Home Exercise to Prevent Falls
Thursday, September 17
1:00 to 2:00 pm
Every 13 seconds an older adult is treated in the ER for a fall! RWJ staff joins Homestead’s personal trainer to explain how to develop an easy-to-do exercise plan that can help you protect yourself from falls. You’ll also get a virtual peek at our HUR equipment and learn how safe and effective it makes strength training.
Our innovative wellness focus includes strong professional healthcare partnerships that make it easier for you to stay active and independent. Join Homestead’s experts and our trusted on-site medical partner, Robert Wood Johnson University Hospital, to discover the best paths for enhancing your overall wellness.